CornflowersCounselling is a safe and confidential space where you can use the time to talk about concerns, changes or unresolved issues that are affecting your life.

You may feel that you are stuck in a situation and cannot see a clear way through. Talking to a trained counsellor allows you to be listened to without judgement within a framework of respect and acceptance.

The benefits of counselling can include:

  • Increased confidence and self esteem
  • Ability to cope better in difficult circumstances
  • Improved relationships
  • Clarification of confused thoughts & feelings
  • Assertiveness
  • Personal insight
  • Improved emotional health