The first appointment is a free half-hour introductory session. This provides an opportunity to see whether counselling would be a helpful way forward for you.
It is an opportunity to explore what you want to achieve, to ask any questions and to see if we would be comfortable working together.
Subsequent sessions are an hour in length and cost £35 (concessions available).
Counselling can be short term or long-term depending on the client and their needs. We usually agree to six sessions initially and then we can regularly review whether we feel there is further work to do together.